☯ Buffalo Tai Chi - Introduction to the Tai Chi Yang Short form

Tai Chi Yang Short Form

☯ Entire Form Guided ☯
# 1 - Opening the door
# 2 - Parting wild horse's mane
# 3 - White crane spreads its wings
# 4 - Brush knee and push
# 5 - Play the pipa
# 6 - Repulsing the monkey
#7-8 - Grasping the sparrows tail
# 9 - Single whip
#10 - Clouds
#11 - Single whip
#12 - High pat on horse
#13 - Kick with right heel
#14 - Box both ears
#15 - Kick with left heel
#16 - Snake creeps though the grass
#17 - Rooster stands on left leg
#18 - Snake creeps though the grass
#19 - Rooster stands on right leg
#20 - Fair lady works the shuttles
#21 - Needles at the bottom of the sea
#22 - Opening arms like a fan
#23 - Deflect downward, parry & punch
#24 - Closing

Tai-Chi

Video Player

↚ Click a move on the left for video

free templates